Baka isa dito ang dahilan...
Gusto mong ibalik yung confidence na meron ka nung fit ka pa or gusto mo lang maging confident.
Ayaw mong ijudge ng iba or naririndi ka na, pag pinapansin ng iba yung katawan mo. (Hindi ito maiwasan sa mga reunion di'ba?🙈)
Takot ka mareject dahil sa physical appearance mo. Kaya minsan kaysa mainsecure ka, mas gusto mo na lang mapag isa or sumasama ka na lang sa mga taong kilala at tanggap ka.
Nawawalan na ng romance ang relationship mo kasi pakiramdam mo hindi na satisfied sa'yo ang partner mo.
Dahil hindi ka nag eexercise, Nag dedecline na ang intimacy mo sa partner mo or yung partner mo yung nawawalan na ng gana sa'yo
You are your own negative talker or your own basher because you're not happy with what you see in the mirror.
Emotional eating and coping mechanisms are inevitable because of stress, anxiety, or emotional pain.
Loss of identity. Because years ago, you remember being this fit or sexy and now you can't help but compare yourself to your current body.
ut if you're one of these, this Customized Plan will help you achieve your goal physically and emotionally!
et your Customized plan now so you can enjoy a hassle-free fitness journey!
ONLINE FITNESS COACH,
AUTHOR OF 8 FITNESS PROGRAMS,
ECOMMERCE SHOP OWNER
From my early days as a freelance trainer to my current role as the creator of 90-Days Transformation Plan, I am always been committed to helping others reach their full potential.
With a focus on personalized programming, expert guidance, and unwavering support, I'm here to help you transform your body and your life.